-Lorenz
Friday, June 22, 2012
Letting Go and Moving Forward
Tonight is the last night of the Master Cleanse. Yet again, it has proven to be an emotional process. Although I don't eat a lot, I've realized that I can be an emotional eater at times. I chose to do this cleanse at, seemingly, the best/worst time when some things have come o a head regarding my relationships. I realized that I've been pouring out my heart in vain to someone who, at this time, is incapable of loving me the way I deserve to be loved. In the beginning of my cleanse I asked God to help me not only remove the toxins from my body, but to also help me remove the toxins I harbor mentally, emotionally, and spiritually. Now that He has initiated the purging process, it is up to me to follow through and let some things and people go. I truly believe that love is worth fighting for; however, at the point in which someone no longer wants to be fought for...then we must all learn to let go. Clearly, it's time to move forward and give thanks for all the things that God has allowed and also NOT allowed to happen in our lives.
-Lorenz
-Lorenz
Wednesday, June 13, 2012
Official Start Of The Master Cleanse
Today was day one of the Master Cleanse. One down...nine more to go. Here's a link to my video for more info.
~Lorenz
~Lorenz
Monday, June 11, 2012
Time for Another Cleanse
So...I've decided to do the Master Cleanse again. I completed it for the first time in December 2011 and now I think I'm ready to do it again. I will definitely be posting more about it, but for those that want to join in and follow along, here is the shopping list:
-30 large organic lemons, 60 organic limes or small organic lemons, or a combination. (I bought them all at once last time and I've decided to buy 10 lemons and 10 limes at a time this go around.)
-64 fluid ounces of organic GRADE B maple syrup. (It hast to be Grade B or at least the darkest maple syrup you can find so that you get all the nutrients.)
-4 ounces of sea salt that does NOT say "iodized" or "iodine added"
-about half an ounce of cayenne pepper powder. (I don't know where you'll find just a half an ounce so I had to buy 4 ounces of it.)
-a box of herbal laxative tea bags. (You will need at least 10 tea bags.)
-at least 8 gallons of spring, purified or spring water. (I purchased 8 gallons worth of bottled water so that I could drink 2 bottles for the saltwater flush and 6 bottles a day for the lemonade mix. If you plan to drink more than 6 bottles of lemonade mix a day then you will need to purchase a greater amount of water.)
-a bottle of probiotics for you to take after you begin eating solid foods again.
I will be officially starting my cleanse the night of Tuesday, June 12, 2012 with the laxative tea and begin the routine of the Master Cleanse Wednesday, June 13, 2012. Hope to have you on board along this process.
Take care,
~Lorenz
-30 large organic lemons, 60 organic limes or small organic lemons, or a combination. (I bought them all at once last time and I've decided to buy 10 lemons and 10 limes at a time this go around.)
-64 fluid ounces of organic GRADE B maple syrup. (It hast to be Grade B or at least the darkest maple syrup you can find so that you get all the nutrients.)
-4 ounces of sea salt that does NOT say "iodized" or "iodine added"
-about half an ounce of cayenne pepper powder. (I don't know where you'll find just a half an ounce so I had to buy 4 ounces of it.)
-a box of herbal laxative tea bags. (You will need at least 10 tea bags.)
-at least 8 gallons of spring, purified or spring water. (I purchased 8 gallons worth of bottled water so that I could drink 2 bottles for the saltwater flush and 6 bottles a day for the lemonade mix. If you plan to drink more than 6 bottles of lemonade mix a day then you will need to purchase a greater amount of water.)
-a bottle of probiotics for you to take after you begin eating solid foods again.
I will be officially starting my cleanse the night of Tuesday, June 12, 2012 with the laxative tea and begin the routine of the Master Cleanse Wednesday, June 13, 2012. Hope to have you on board along this process.
Take care,
~Lorenz
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